Episode 7: Christmas Goodies for Your Home Gym

December 28, 2013
00:0000:00

Episode 7: Goodies for your home gym.

Why do people buy so much useless crap for their gyms? 
I can only hope it isn't too late for me to save you a little cash and keep you from having to put your abdominator on Craigs list. 

Resources

My Sites

MyWorkoutProTV on YouTube    

MyWorkoutPro.com Professional Online Training and Nutrition for $10/month   

Facebook/MyWorkoutPro.com

Twitter MyWorkoutPro

Google Plus MyworkoutPro

M Factor Fitness and Nutrition


My Affiliates

ProGrade Nutrition

Biotrust Nutrition


Where to Find My Podcast

Listen on Sticher

Listen on iTunes  

Listen on Podbean


Quick favor: if you enjoy listening to my new podcasts,

would you consider rating them and leaving a quick review

on iTunes? It only takes a couple of minutes and really helps

us reach more people.

Thanks and enjoy!

CoachMike


PS- Don’t forget to click the "subscribe" button on iTunes.

You'll get automatically updated when we post new episodes.

Episode6: Part 2 of the Muscle and Fitness Review

December 21, 2013
00:0000:00

Michael here. Well, I thought it was a good idea and here I am plowing through part 2 of my Muscle and Fitness magazine review. This episode we deal with fat Burners, Creatine and Aminos.


The idea of this is that you shouldn't waste money on hype. Spend your money where it makes the most sense to get the best results.

Resources

My Sites

MyWorkoutProTV on YouTube    

MyWorkoutPro.com Professional Online Training and Nutrition for $10/month   

Facebook/MyWorkoutPro.com

Twitter MyWorkoutPro

Google Plus MyworkoutPro

M Factor Fitness and Nutrition


My Affiliates

ProGrade Nutrition

Biotrust Nutrition


Where to Find My Podcast

Listen on Sticher

Listen on iTunes  

Listen on Podbean


Quick favor: if you enjoy listening to my new podcasts,

would you consider rating them and leaving a quick review

on iTunes? It only takes a couple of minutes and really helps

us reach more people.

Thanks and enjoy!

CoachMike


PS- Don’t forget to click the "subscribe" button on iTunes.

You'll get automatically updated when we post new episodes.

Episode 5 Part 1: Muscle and Fitness Review and What Supplements should You Be Taking.

December 8, 2013
00:0000:00

This weeks episode is a rambling mess as I thought it would be a good idea to pick up an issue of Muscle and Fitness and go through the ads on the air. Looking back on it, this is the start of many digs at this "fitness" magazine. 

The purpose is to let you know what you should think about taking, what supplements are optional and supplements you need to avoid.

Remember this: supplements will account for 5-10% of your success. This leaves 90% to 95% to working out, nutrition, sleep and general good habits.  

Of the money you could be spending on the 90% to 95% that will give you the best results, there are people out there that spend 95% of their money chasing after that 5%-10%. Bad Investment.

That being said, supplements do help but you need to know which ones will actually help.

As the Romans said, "Caveat Emptor".

As P.T Barnum said, "There's a sucker born every minute".

Things Mentioned

Prograde Krill oil - EFA Icon

Escape Plan starring Arnold and Sylvester

Muscle and Fitness magazine

Resources

My Sites

MyWorkoutProTV on YouTube    

MyWorkoutPro.com Professional Online Training and Nutrition for $10/month   

Facebook/MyWorkoutPro.com

Twitter MyWorkoutPro

Google Plus MyworkoutPro

M Factor Fitness and Nutrition


My Affiliates

ProGrade Nutrition

Biotrust Nutrition


Where to Find My Podcast

Listen on Sticher

Listen on iTunes  

Listen on Podbean


Quick favor: if you enjoy listening to my new podcasts,

would you consider rating them and leaving a quick review

on iTunes? It only takes a couple of minutes and really helps

us reach more people.

Thanks and enjoy!

CoachMike


PS- Don’t forget to click the "subscribe" button on iTunes.

You'll get automatically updated when we post new episodes.

Episode 4: Eating So Easy A Caveman Can Do It.

December 6, 2013
00:0000:00

My throat is hoarse but the ideas are sound on in this funkcast. We are talking Paleo and natural eating. I am also getting off a pretty good rant against food companies, politicians and Twix bars.


All I can say is if you are having trouble dropping fat and have health issues, give this a listen. it is only 30 minutes but the stuff I talk about can change your life.

References
Documentary: In search of the Perfect Diet by C.J. Hunt  ( Amazon Video )

Resources

My Sites

MyWorkoutProTV on YouTube    

MyWorkoutPro.com Professional Online Training and Nutrition for $10/month   

Facebook/MyWorkoutPro.com

Twitter MyWorkoutPro

Google Plus MyworkoutPro

M Factor Fitness and Nutrition


My Affiliates

ProGrade Nutrition

Biotrust Nutrition


Where to Find My Podcast

Listen on Sticher

Listen on iTunes  

Listen on Podbean


Quick favor: if you enjoy listening to my new podcasts,

would you consider rating them and leaving a quick review

on iTunes? It only takes a couple of minutes and really helps

us reach more people.

Thanks and enjoy!

CoachMike


PS- Don’t forget to click the "subscribe" button on iTunes.

You'll get automatically updated when we post new episodes.