Episode 11: Super Bowl, Ken Dolls and Rites of Passage

February 1, 2014
00:0000:00

In this episode I tackle the following topics:

  • The Super Bowl
  • Great NFL Quarterbacks
  • Neil Peart of Rush
  • Technique
  • The Human Ken Doll
  • The Man Whose Arms Exploded
  • Why We Lift Weights
  • Rites of Passage

Resources

My Sites

MyWorkoutProTV on YouTube    

MyWorkoutPro.com Professional Online Training and Nutrition for $10/month   

Facebook/MyWorkoutPro.com

Twitter MyWorkoutPro

Google Plus MyworkoutPro

M Factor Fitness and Nutrition


My Affiliates

ProGrade Nutrition

Biotrust Nutrition


Where to Find My Podcast

Listen on Sticher

Listen on iTunes  

Listen on Podbean


Quick favor: if you enjoy listening to my new podcasts,

would you consider rating them and leaving a quick review

on iTunes? It only takes a couple of minutes and really helps

us reach more people.

Thanks and enjoy!

CoachMike


PS- Don’t forget to click the "subscribe" button on iTunes.

You'll get automatically updated when we post new episodes.


Episode 10: Overtraining and a Rant about Men’s Fitness Magazine

February 1, 2014
00:0000:00

Congrats to me on episode number 10! In here you will find:

  • Online personal training coming Feb. 14 2014
  • Artist of the week: The Almighty and The Black Star Riders.
  • Question of the Week: How many days should I train? when should I take a day off?
  • 3 Things you need to buy at Costco.
  • Why Dieting is ineffective and why lifting weights rules.
  • A 10 minute rant about the strange and bizarre world of Men's Fitness magazine.

P.S. if you are the kind of person that would rather listen to me rather than read, then y0u need to get in on my podcast. The M Factor Fitness Funkcast. 30 minutes of fitness stuff, goofing around and general good times. Get it here on Itunes or here at podbean.com

Resources

My Sites

MyWorkoutProTV on YouTube    

MyWorkoutPro.com Professional Online Training and Nutrition for $10/month   

Facebook/MyWorkoutPro.com

Twitter MyWorkoutPro

Google Plus MyworkoutPro

M Factor Fitness and Nutrition


My Affiliates

ProGrade Nutrition

Biotrust Nutrition


Where to Find My Podcast

Listen on Sticher

Listen on iTunes  

Listen on Podbean


Quick favor: if you enjoy listening to my new podcasts,

would you consider rating them and leaving a quick review

on iTunes? It only takes a couple of minutes and really helps

us reach more people.

Thanks and enjoy!

CoachMike


PS- Don’t forget to click the "subscribe" button on iTunes.

You'll get automatically updated when we post new episodes.