Episode 32: Nutrition Myths Debunked: Vindication for Your Host

October 24, 2014

All hail science! This episode covers an article I read on examine.com about 10 common nutrition myths. Regular listeners to my show will not be surprised at some of the myths busted. I take pride in being a voice of reason. A voice that shouts one thing while everyone else shouts something else. 

So we can call this the vindication podcast, if you want to. 

In all seriousness, this subject is so important I even wrote a blog about it. Here is the link to the blog and the examine.com article, http://mfactorfitnessandnutrition.com/post-145-10-food-myths-debunked/


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