Episode 71: Tribute to Mark Rippetoe (no he’s not dead) and the Wrap-up on the haunted mansion

July 9, 2015

Episode 71 never really goes into the nutrition toolbox but we do have a lot of fun with a tribute to one of my big influences, Mark Rippetoe. Just check out some of Rip's quotes.

“Strong people are harder to kill than weak people, and more useful in general.” 
― Mark Rippetoe

“The deadlift also serves as a way to train the mind to do things that are hard.” 
― Mark RippetoeStarting Strength: Basic Barbell Training

“Humans are not physically normal in the absence of hard physical effort.” 
― Mark RippetoeStarting Strength

“There is no easy way to do a deadlift—not involving actually picking up the bar—which explains their lack of popularity in gyms around the world.” 
― Mark RippetoeStarting Strength: Basic Barbell Training

Quotes from goodreads.com

I also fill you in on the ghost mansion. Is it haunted or not? I am not telling. Well, I will tell you in the podcast but I can't here. It would spoil everything.

So give it a listen. I think it is a pretty good episode.


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