Episode 74: The Return of Amazing Ted and 5 Things That are Wrecking Your Workouts.

July 31, 2015
I feel the Amazing/Generic Ted's Fitness tips are polarizing. Does everyone know I am taking a poke at the fitness industry for the lame advice they give out or do they think I am being mean? Are people who use the word "Amazing" all the time offended? These are questions I may never know the answer to because no one has complained yet. So my thought is that you find the stupid advice of Ted funny. 

After a bit of a laugh we delve into pure seriousness with 5 things you are doing wrong in the gym. These are great tips and are worth wading through the rest of the stuff to get to. Enjoy!


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