Hi everybody, here is the link to the article, https://blog.myfitnesspal.com/21-dietitian-approved-tips-jump-start-weight-loss/
February 18, 2016
It is cold and snowy here, the perfect time to podcast. Podcasting with the sound of snow blowers in the background and me with an unbeliveably stuffy nose should not prevent you from listening to the podcast.
Or maybe it should. As you can imagine with a title like that you are going to get a lot of generic information. A lot. Even I can't make that stuff interesting. There are a couple nuggets but I am not spilling the beans here. You are just going to have to listen for yourselves.
Did somebody out there ask for Online Personal Coaching for $10/month?
If you did, here you go, http://mfactorfitnessandnutrition.com/online-training/