August 6, 2014
Episode 19: High Heel Syndrome, American Muscle and the Big Surprise
Isn't it crazy how one thing can lead to another. Here I am thinking I am going to explain metabolism and nutrition in a simple manner only to get mired down in ...well technical terms and math. Crap! Not really crappy because my inability to explain this in podcast episode 18 is leading to the creation of my new 5 Day Video series " It's not Fat Complicated"!
Such a fine line between stupid and clever. Anyway, this is a free series you will be able to get for the simple trade of your email. Your email, by the way, is safe with me as I rage against these jackass marketers that sell email addresses to different companies.
Finally a review of American Muscle TV show and why you should watch it even if it is a train wreck of a show.
At the end we talk about "High Heel Syndrome" and "Gluteal Amnesia" and what you can do about it. Don't know what it is or can't remember? Ha Ha!