Episode 74: The Return of Amazing Ted and 5 Things That are Wrecking Your Workouts.

July 31, 2015
00:0000:00
I feel the Amazing/Generic Ted's Fitness tips are polarizing. Does everyone know I am taking a poke at the fitness industry for the lame advice they give out or do they think I am being mean? Are people who use the word "Amazing" all the time offended? These are questions I may never know the answer to because no one has complained yet. So my thought is that you find the stupid advice of Ted funny. 

After a bit of a laugh we delve into pure seriousness with 5 things you are doing wrong in the gym. These are great tips and are worth wading through the rest of the stuff to get to. Enjoy!

Resources

M Factor Fitness and Nutrition

MFactor Facebook page 

M Factor Twitter


My Affiliates

ProGrade Nutrition

Biotrust Nutrition


Where to Find My Podcast

Listen on Sticher

Listen on iTunes  

Listen on Podbean


Quick favor: if you enjoy listening to my new podcasts,

would you consider rating them and leaving a quick review

on iTunes? It only takes a couple of minutes and really helps

us reach more people.

Thanks and enjoy!

Coach Mike


Facebook Comments: